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During this clinic we will go over all of the steps to a successful back walkovers: A back walkover is a dynamic flight skill, usually performed with a powerful kick from the legs and a push from the hands. This skill requires muscle control, flexibility, and power. Date: Saturday, August, 15th Time: 2:00pm-3:00pm |
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Join us for our exciting Pullover Skills Clinic, designed for gymnasts of all levels who are looking to learn or improve their pullover technique! This specialized clinic will focus on building the strength, coordination, and confidence needed to successfully perform a strong and controlled pullover. What to Expect: Expert Coaching:Our experienced instructors will provide personalized […] |
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Join us for our exciting Back Handspring Skills Clinic, designed for gymnasts of all levels looking to improve or perfect their back handspring technique! This specialized clinic will focus on building the strength, flexibility, and coordination needed to confidently execute a strong and safe back handspring. What to Expect: Expert Coaching:Our experienced instructors will provide […] |
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